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October 15th - 22nd

Join us in the Dominican Republic for the Total Health Experience.

Eat

Relax and enjoy a delicious whole food, plant-based buffet – discovering a wide range of satisfying plant-based dishes.

Play

On the golden sands of Playa Dorado while jump starting your health, lowering your cholesterol and so much more.

Cook

Through the experienced hands of Chef Del Sroufe, who lost 200 pounds cooking delicious whole foods plant-based meals.

Learn

From leading scientists and medical authorities how to promote and sustain optimal health.

Where?

On the golden sands of Playa Dorado, you’ll stay at the Gran Ventana Resort with early morning beach walks, afternoon yoga classes, presentations, cooking classes or lounging on the pools edge.

Why?

Vacations are meant to refresh and rejuvenate. And what better way to do this than through a one-week Caribbean health retreat, immersed in a whole foods, plant-based diet (WFPB). The benefits of this type of program are immediate. In just one week, the average person can expect to lose 3-4 pounds, lower serum cholesterol by an average of 30 points and significantly reduce blood pressure. In fact, a WFPB diet can reverse and prevent heart disease, type 2 diabetes and several forms of cancer.

How?

To monitor the benefits of a WFPB diet, we will record your weight, cholesterol and blood pressure at the beginning of the week. During the week, you’ll enjoy a delicious WFPB buffet, discovering a wide range of satisfying and tasty dishes. You’ll also learn from scientists, medical authorities and chefs, how and why to transition to this type of diet. At the end of the week, we will again record your weight, cholesterol and blood pressure, allowing you to see, first hand, the benefits of a WFPB diet.

Speakers

Dr. T. Colin Campbell
Dr. T. Colin Campbell
The China Study
Dr. John Kelly
Dr. John Kelly
Stop Feeding Your Cancer
Dr. Amy J. Lanou
Dr. Amy J. Lanou
Building Bone Vitality
Chef Del Sroufe
Chef Del Sroufe
The China Study: Quick and Easy Cookbook
Dr. Mike Hollie
Michael C. Hollie, MD
"Dinner with the Doctor"

Never before have we seen such overwhelming evidence to support the health benefits of a whole food plant based (WFPB) diet. In fact, we now have such a broad range of evidence showing that a whole food, plant-based diet is best for the heart, cancer, diabetes, autoimmune diseases, kidneys, bones, eyes and brains.

The China Study, 2005

These same benefits also have an impact on the world we live in. A recent UN report (2009) states that our industrial system of animal production is unsustainable. As stated in this report, it’s crucial that we move from an animal based diet to a plant based diet. Focused on possibilities and solutions, we invite you to explore the science behind these claims, our role in this process and how to make the transition to a WFPB diet.

So join us on the beautiful Northern coast of the Dominican Republic, where you’ll relax on the golden sands of Playa Dorado – while having an inspirational and life-changing experience.

Register today

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