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  • Nature's Granola

Nature’s Granola

Nature's Granola Print Recipe Author: LeAnne Campbell CourseBreakfast CuisineEuropean Servings Prep Time 12 cups 10 minutes Cook Time 90 minutes Servings Prep Time 12 cups 10 minutes Cook Time 90 minutes Nature's Granola Print Recipe Author: LeAnne Campbell CourseBreakfast CuisineEuropean...
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Sun City ESLL Success Stories

We never get tired of hearing success stories from people whose lives have been transformed after switching to a whole foods, plant-based diet (WFPB) diet.  The Eat Smart, Live Longer Club in Sun City Hilton Head, an active adult retirement...
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  • Green Garden Mayo

Green Garden Mayonnaise

Preparation Time: 10 minutes
 Makes 1 cup...
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  • Farmers Markets Are Key

Farmers Markets are Key

Want to find fresh, whole foods and improve the health of your local community? Go to your local farmers market! The whole food, plant-based diet has been shown to dramatically improve our physical health, and what better way to start...
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Success Story: Janet Raycraft

  69 year old Janet Raycraft happens to have a strong family history of heart disease, and it seemed that she was destined for the same fate.   Her father had a major heart attack at age 47, and his...
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Success Story: Michael DuBois

This testimonial is from Michael DuBois, a resident of Titusville, Florida, who switched to a whole foods, plant-based diet after receiving a life threatening diagnosis of prostate cancer. Michael shares in his own words what this change has meant to...
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  • Caribbean Moro

Caribbean Moro

Preparation Time: 10 minutes Cooking Time: 40–50 minutes 
 Makes 4 servings ...
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Carrot Bake

Preparation Time: 15 minutes Baking Time: 30 minutes 
 Makes 4-6 servings ...
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  • Zesty Succotash

Zesty Succotash

Preparation Time: 15 minutes Cooking Time: 15 minutes 
 Makes 4–6 servings ...
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  • Cherry Cake

Pineapple Cherry Cake

Preparation Time: 10 minutes Baking Time: 30-35 minutes 
Makes 8 servings...
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